Mindfulness for Academic Success
- Event Name
- Mindfulness for Academic Success
- Date
- 17 May 2017
- Time
- 12:00 pm - 01:00 pm
- Location
- Bankstown Campus
Address (Room): BA.03.G.55
- Description
- Mindfulness is all about being in the present. It involves a series of attention-training practices and cognitive strategies to help you unhook from unproductive thought patterns. Research shows that it improves wellbeing and academic performance.
- Contact
-
Name: Victoria Kasunic
v.kasunic@westernsydney.edu.au
Phone: 9852 5199
School / Department: Student Support Services
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