Wellbeing

Western Sydney University cares about our students, and that includes future students in our Widening Participation and Indigenous Engagement programs. We understand that there are many working components that contribute to your success - that's why we are committed to providing the right support at the right time. Western has collected a range of resources and services available for you to access at any time so you can be the best you during your unique educational journey. 

Western Resources and Support Services

Information, tips and recipes to help support nutritional health.

Information, tips and resources to help support physical and mental health.

Presentation with tips and information to support wellbeing and productivity.

Information about pathways to Uni and support services offered to current Western students.

Recorded sessions designed to give students a moment to de-stress and recenter themselves during difficult times.

A WSU-branded daily planner to assist students manage their daily tasks.

Podcast with the WSU counselling team covering topics like exam stress, time management and relaxation. 

Resources for all students to help manage stress. 

External Resources and Support Services

Resources and services tailored to supporting Aboriginal and Torres Strait Islander young people.

Online and phone support services as well as wellbeing tips, tools and resources to help during this time of uncertainty. 

Online and phone support sevices provided by trained counsellors to help during the pandemic.

A range of free resources developed to help unstand, manage and support mental health and wellbeing for yourself and others.

A range of support and contact information for mental health and wellbeing services.