Employee assistance program
1 in 5 Australians will experience a mental health condition in any given year. Western Sydney University recognises that how we deal with these challenges, and how quickly people bounce back, is dependent on several factors including the support we receive. (EAP privacy policy).
What is the Employee Assistance Program (EAP)?
EAP is a professional, confidential coaching service for employees and their immediate family members (spouse, partner, parents, parent’s in-law, children, etc), paid for by the University. It is free for you and your family.
EAP is a short-term, solution focused program aimed at assisting with personal or work related issues that may be impacting on quality of life or sense of well-being. It can be accessed 24/7, and includes face-to-face sessions, or telephone assistance.
This service is provided by an independent company called AccessEAP counsellors are all qualified, experienced professionals who have extensive training in coaching, counselling and workplace consulting.
What EAP offers
EAP services are free, confidential and voluntary. They provide a variety of services that can assist with a range of work, personal or family challenges including:
- Developing new strategies on professional or personal goals
- Improving relationships/communication with others
- Strategies for handling conflict
- Handling anxiety and stress
- Assistance with financial and legal distress
- Grief and loss support
- Feeling depressed or down
- Improving work performance
- Feeling overwhelmed and distracted
The EAP can be accessed 24 hours a day, 7 days a week. Emergency support can be accessed via 1800 81 87 28.
You can also make an appointment by calling 1800 81 87 28 or by downloading the AccessEAP app.
Related Documents
- Your EAP Flyer (opens in a new window)
- Preventing Burnout - Presentation - 14Jul20 Handout (opens in a new window)
Tools for Managers
- EAP Manager Support Service (opens in a new window)
- EAP Information for Managers and Supervisors (opens in a new window)
- Leader Tool - Strategies for checking in with your people (opens in a new window)
- Leader Tool - Authenticity as a Leader (opens in a new window)
Tools for You
- Personal Tool - Acknowledging and strategies for neutralising negative thoughts (opens in a new window)
- Aboriginal and Torres Strait Islander People Dedicated Support Line - Flyer (opens in a new window)