Mindfulness for Academic Success

Event Name
Mindfulness for Academic Success
Date
25 May 2017
Time
12:00 pm - 01:00 pm
Location
Penrith (Kingswood) Campus

Address (Room): KW.P.1.51

Description

Mindfulness is about being in the present in body and in mind, without making any judgment. Through mindfulness we learn to accept our thoughts, feelings and experiences.

Web page: http://www.westernsydney.edu.au/workshops

Contact
Name: Julie Xiberras

j.xiberras@westernsydney.edu.au

Phone: 9852 5199

School / Department: Student Support Services