- Mental Health & Wellbeing Strategy
- - Mental Health and Wellbeing Month
- - Mental health meanings
- - Health and physical wellbeing
- - Respect.Now.Always.
- - Counselling Service
- - Australia and New Zealand University Mental Health Day
- - Lifeline Training
- - Wellness Walk
- - 10 Tips to Stress Less at University
- - Lifeline CSWT Fast-track Program (Online)
- Mental Health & Wellbeing resources
- Mental Health & Wellbeing training
- Contact the Mental Health & Wellbeing team
The promotion of good health and wellbeing is important. The Western Sydney University is committed to promoting positive health for its community members. In this section of the website you'll find information and resources to help you maintain or improve your health and wellbeing. Small everyday changes can have a positive impact on our health and sense of wellbeing.
Health and Wellbeing is about having meaning in our life and feeling that life itself is fulfilling and worthwhile.
There are many aspects of health and wellbeing including physical, emotional, social, financial and spiritual.
Find out more about events and programs promoting health at Western Sydney University: