Wellbeing and You Podcast

Join our hosts, Erin and Paula, meet the team and discover some of the great services supporting you at Western.

• Episode One - What is Counselling?
• Episode Two - Meet Emma and the Mental Health and Wellbeing Team
• Episode Three - Meet Cristina and The Relaxation Recordings
• Episode Four - Meet Amanda and the Welfare Service
• Episode Five - Paula and Erin talk Study, Money & Life Skills
• Episode Six - Exam Stress
• Episode Seven - Meet Seon, International Student Welfare Coordinator
• Episode Eight - Paula and Erin talk about time management and getting organised
• Episode Nine - Meet Jodie, content creator and Occupational Therapy Student at Western
• Episode Ten - Erin and Paula talk about the impact of Lockdown and strategies for coping in a global pandemic