University Mental Health Day @ Hawkesbury

Event Name
University Mental Health Day @ Hawkesbury
Date
27 April 2017
Time
11:00 am - 02:00 pm
Location
Hawkesbury Campus

Address (Room): Stable Square (K4)

Description

Wellbeing Zones will include: 

  • Healthy Headspace Hunt: get a group together and complete as many of the activities as possible; go in the draw to win one of three group prizes
  • Cooking demonstrations: learn how to cook some great, healthy meals, with free samples delivered straight to you in the Wellbeing Zone
  • Chocolate Mindfulness: grab a chocolate and learn how to reconnect with yourself through mindful practice
  • Get Active: Campus Life Officers will be hosting fun activities on the day to get you moving
  • Be Mindful: activities developed by Third Year Therapeutic Recreation students including frisbee golf and art therapy
Contact
Name: Rowena Saheb

r.saheb@westernsydney.edu.au

Phone: 4736 0467

School / Department: Student Support Services