Our Health and Performance Centres located at Bankstown, Hawkesbury and Kingswood offer a purposeful training environment, no barriers to participation, high-energy team training and personal coaching.

We are committed to a results-driven, positive environment with support and equipment to help you lead a healthy life. In our care your potential is UNLIMITED!


Hawkesbury weights equipment

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Western Sydney University
Bldg K27, Cnr Vines Dr & Smithys Pl,
Hawkesbury Campus

Opening Hours

Mon: 6AM – 9PM
Tues: 6AM – 9PM
Wed: 6AM – 9PM
Thurs: 6AM – 9PM
Fri: 6AM – 9PM
Sat: 7AM – 1PM
Sun: 8AM – 1P


Penrith gym equipment

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Western Sydney University
Bldg L, Second Ave,
Kingswood Campus

Opening Hours

Mon: 6AM – 9PM
Tues: 6AM – 9PM
Wed: 6AM – 9PM
Thurs: 6AM – 9PM
Fri: 6AM – 9PM
Sat: 8AM – 1PM
Sun: 8AM – 1PM

Bankstown Gym

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University of Western Sydney
Bldg 18, Ian Smith Ave
Bankstown Campus

Opening Hours

Mon: 7am – 8pm
Tue: 7am – 8pm
Wed: 7am – 8pm
Thur: 7am – 8pm
Fri: 7am – 8pm
Sat: closed
Sun: closed


Mobile gym van

We also have a mobile gym van!

Contact our Hawkesbury Gym to enquire how we can come to you.